I've noticed some of my past posts get a lot of traffic. So I thought why not feature a few of my most popular ones in a post. Frankly, I do not have time or energy right now to write a blog post. Hopefully these will please my readers...
Carbohydrate Cycling Revisited & How The Body Loses Body Fat
Carbohydrate Cycling 101 – You Don’t Need A Bicycle But It Wouldn’t Hurt
Eating For Fat Loss and Muscle Gain
How Much Body Fat Can You Really Lose In A Week?
Excuses, Excuses; Stop Avoiding The Many Benefits of Exercise
