Thai Bodybuilding Team Presentation and TBBA Congress

At the Thailand Bodybuilding Association's annual congress, the 2009 international bodybuilding team was presented to the media. This team is going to compete at the Asian Bodybuilding Championships in Tehran, Iran, early August. ThaiBody will be travelling with the team to cover their efforts

Johnnie Jackson

Hot Muscle Growth

Trey Brewer

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Kathy Smith Total Body Lift Review

When you say the name Kathy Smith, anyone who’s into exercise and fitness, knows who you’re talking about. Kathy is one of the most recognizable fitness trainers in America, with her blonde locks and killer good looks. She’s a trusted professional you just know will give it to you straight and provide you with an awesome workout.
See video demo below.

Kathy’s 2008 release of Kathy Smith Total Body Lift is a dance inspired creation designed to give you a leaner, younger look. Yes, it is possible to improve your looks by working out with specific moves that tone, tighten, and lift. You can defy gravity and the effects of aging by following Kathy’s Kathy Smith Total Body Lift DVD. And weight loss is one of the side effects you will be rewarded with as well.

While Kathy’s precise moves tone and tighten, they also aid you in gaining strength and energy. Youthfulness isn’t just for the young anymore. Scientific studies have long proven the many benefits of exercise. Now, you have that science at your fingertips in this 69 minute DVD. Kathy walks you through a warm up, upper body lift exercises, a leg lift routine, a butt lift session, a tummy lift, and a cool down.

It really is easy to tone your muscles and trim off inches with Kathy’s precise, concentrated movements anyone can do. You will create the long, beautiful line everyone wants and envies. This workout DVD is a winner that garnishes results.

The Best of Tamilee DVD Review

From one the most recognizable stars of the exercise video series that brought us Abs of Steel, Buns of Steel, Arms of Steel, comes the all enclusive The Best of Tamilee. In this skillfully presented workout DVD, Tamilee Webb has compiled all of your favorite Steel moves in one convenient package. No more search through your stack of Steel videos for exactly what you want.

While Buns of Steel and her sister videos weren’t focused on weight loss, fat loss or fat burning per se, they are still a sharp tool in any fitness fanatics tool bag. These videos are packed with muscle building and toning exercises to carve a physique to die for. In The Best of Tamilee, three 15 minutes segments focus on major body parts. You’ll lift, tighten, tone and shape your problem areas like buns, abs, an upper body.

The truth path to fast weight loss isn’t through dieting alone, popping weight loss pills, or weight loss programs that ignore resistance training. Getting the body you want comes through focused resistance workouts that rev up your metabolism and teach your body to burn fat efficiently.

Now one knows hard body fitness like Tamilee Webb. She’s the queen of highly efficient exercises that chisel beautiful, sleek muscles and get you lean and healthy fast. Tamilee has a master’s degree in exercise science and has sold more than one million videos in the acclaimed Steel series. Creator of the video “I Want That Body” Tamilee can take you a fitness level you’ve only imagined in your dreams.