What makes a body sexy? What gets your booty tight? Whether you're male or female the answer is the same. Lean muscle and low body fat equals sexy.
How do you get a great body? Resistance training builds the body you crave. It's a simple fact few people grasp. Just watch The Biggest Loser. If you want to burn body fat and look sleek and sexy afterwards you must build muscle. Muscle plays a key role in having a fast metabolism. It's also what makes your body look sexy and firm. And you'll lose fat fast. Read more and see the videos.
