I discovered Underground Wellness on YouTube awhile back and follow the owner Sean Croxton's videos regularly. UW's videos are entertaining, provocative, and very informative. Sean Croxton is a great guy, fun to watch, and knows his field. And he's really good looking too. Like Tony Horton, he's easy on the eyes. I recommend UW's videos and website if you're looking for reliable training and nutrition advice. Here's UW's description blurb from YouTube:
"Hungry for Truth? Underground Wellness is a hub for alternative nutrition and exercise information based on truth, scientific research, and anecdotal evidence. Sean Croxton, owner of UW, is an expert Diet and Lifestyle Coach as well as a Certified Personal Trainer."
Visit the Underground Wellness YouTube Page.
Pardon duplicate videos, blogger is being difficult.
Fat Loss Secret: How Stress Makes You FAT, Tired, and Sick!
