Whole body vibration is in. Seeking super fast fitness? 10 Minutes a day is all it takes to get a great workout. Professional athletes and retired people alike are looking to vibration exercise to stay healthy.
My ProForm Biovibe arrived a little over a month ago but I haven’t had a chance to really put it to its paces until this week. I’m here to say this machine rocks. If you're serious about fitness, or just starting out, this machine is a powerful addition to your home gym.
Here's the description ProForm provides of the BioVibe; "The ProForm BioVibe™ helps you build muscle faster through revolutionary vibration technology. The BioVibe includes 4 built-in Workout Programs that guide you step-by-step on your way to a better body." Read more and see videos and informative links.
