Check out my latest article at The Examiner, 'Exercise Improves Breast Cancer Prevention and Survival'
Excerpt: "Tomorrow, October 1st, kicks off Breast Cancer Awareness week. October 5th is also Long Walk Day. Breast cancer prevention and exercise go hand in hand. So do yourself a favor ladies and take a walk.
The American Cancer Society states that as little as a few hours a week of walking or similar aerobic exercise may improve the survival rates of breast cancer survivors. Another study on the relationship between exercise and breast cancer found that regular physical activity reduced the overall risk of breast cancer." Click on the title link above to read more.
