Variety is the spice of life. It’s a well used cliché and it also applies to exercise. With variety in your workouts, you risk boredom and quitting all together. No exercise equals slowed weight loss. Another important reason to switch up your fitness routine is the fact the human body adapts to exercise. Trying new exercise videos is a fun way to incorporate new moves into your fitness routine.
Best fitness and workout videos for beginners.
Dances of India Bollywood to Bollydance by Meera Varma bring India’s exotic Bollywood dance moves to the American weight loss products market. Dance is a universal language and a superior way to work out. Dancers have bodies to die for and you can achieve your best body with Meera’s expert guidance through classic Indian and folk dancing. See demo video below.
This energetic and sultry workout is not just a fat loss tool. This exercise video is an adventure to an exotic getaway. This one of a kind workout video includes a warm up, complete dance instruction, and a cool down. Now, fat burning and muscle toning can be an experience you won’t soon forget. This one will bring you back for more.
Meera Varma is an internationally acclaimed choreographer and dancer. As a world class dancer, she travels extensively as a teacher of native Indian dancing. She is also an accomplished and well known belly dancer who's won awards in competition.
