The Super Bowl is the biggest game day of the year for football fans. And great Super Bowl party snacks are a must. Chips are the old fall back, but offering a wide variety of fresh vegetable crudites is an easy way to offer healthy game day party foods. Paired with the delicious Super Bowl dip and salsa recipes below, your footballs fans may not even notice they're eating healthy snacks. Click here for a great guacamole recipe.
The USDA and most nutritionists recommend eating 3-5 servings of vegetables and 2-4 servings of fruit per day for all adults and children over 2 years old. Vegetables and fruits are rich in vitamins and antioxidants, which are vital for good health and the prevention of aging. Also high in fiber, consuming a wide variety of vegetables and fruits promotes digestive health and prevents diseases including cancer, heart disease, obesity and type II diabetes. Click here to read more and get Super Bowl dip and salsa recipes.
