
Now, weight loss help is literally at your fingertips. Available for free from Apple's app store, you can turn your iPhone into a nutrition coach.
Women’s Health, a leading women’s lifestyle publication from Rodale Inc. announced the launch of its second application for the iPhone and iTouch, 'Your Slim-Down Shopping List.' From low fat diet staples like cereals & breads, to frozen diet meals, this free application provides information on about 250 of the most convenient supermarket finds. For each item, there is a detailed description of the product's attributes and nutritional information, including calories, fat, sodium, carbohydrates, and fiber. Read more.