In this economy, eggs are still a reasonably priced food almost everyone loves. With hundreds of ways to cook them, eggs come in handy on a hot Summer evening or a chilly Autumn morning.
Eggs are a versatile and affordable source of protein, omaga 3 fatty acids, vitamin A, calcium, and iron. Eggs are a perfect fit for a healthy lifestyle. Whether your goal is weight loss or muscle building, eggs offer you a high quality source of nutrition that won't break your budget.
Here's two delicious recipes for quiche that nearly any cook can prepare and be sure they'll please most palates. Enjoy eggs! Get recipes and watch the video.
