Friday, April 15, 2011

New Orleans Bistro Style Crab Mornay















The Super Bowl is this Sunday. If you're looking for a fast, easy, yet elegant dish this crab mornay is the just ticket. Even football loving men appreciate this rich and creamy dish.

While many people looking for healthy dishes still follow the eroneous low fat model of diet, this dish is healthier because it's low in carbohydrates. Read The Atkins Diet Updated - The Science Supports Low Carb As Healthy, Just make sure to use coconut flour or another low carb substitute in place of wheat flour.

Continue reading on Examiner.com - National Healthy Recipes