Denise Austin is well known for her exercise videos. Although some people don’t cotton to her slightly too sweet style, this fitness maven has earned her stripes as one of the tigers of workout videos. This never aging fitness icon holds the top spot in the fitness world as the number one fitness brand.
Denise has released a new exercise video that turns up the heat a notch on fat burning. Her Denise Austin 3 Week Boot Camp is designed to take your fat loss to the next level. See video demo below. While most of Denise’s workout videos aid in weight loss, 3 Week Boot Camp combines cardio and strength training with athletic training to maximize results.
While a workout dvd collection is something I frequently recommend, this Denise Austin fitness video is a great selection if you can only buy one work out video this year. Skip the girly girl dance workout dvd if you’re interested in fast weight loss. And please skip the expensive and fairly ineffective weight loss pills like Alli.
Denise has a habit of incorporating weight loss tips into her workout DVDs. But if you need a more detailed weight loss program check out her new book ‘Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks by Denise Austin‘, or a fan favorite like ‘Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock by Denise Austin’.
Quick weight loss should not necessarily be your goal. Many weight loss products advertise rapid weight loss results, but a weight loss diet alone rarely results in rapid fat loss. A lot of what you lose is water and even valuable muscle mass. (Some people do receive faster weight loss on a very low carbohydrate diet.) Denise’s DVDs offer weight loss exercises that are effective and safe. Combined with a healthy weight loss diet, Denise’s invigorating plan delivers a tone and sexy body you’ll love.
