Denise Austin packaged her best lower body workout exercises in Denise Austin Best Butt and Leg Shapers. This vibrant blonde bombshell of fitness has compiled a DVD you can literally bust you butt with. Okay, shape your not so fit butt. Denise is a popular fitness icon and many women depend on her for the best fitness advice. Sometimes, I wish she‘d quit calling me “Honey“ but I‘ll overlook this quirky habit to acquire her expertise.
Denise includes seven of her favorite workouts in this DVD, and no doubt, they are fan favorites as well. At ten minutes per section, you can build your own personalized workout to suit your tastes and time restraints. These workouts includes Lower Body High Intensity, Hit The Spot Pilates, Get Fit Fast Legs and Buns, Power Zone Ultimate Workout Lower Body, Hit The Spot Core, Hit The Spot 10 5 Minute Target Toners.
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As usual, Denise Austin designed this easy to use DVD to make resistance training fast and easy. Denise combines exercises that target common problem spots and allows you to maximize results in as little time as possible. You really can dramatically slim and sculpt your body with these targeted workouts.
Denise Austin fitness videos have a casual, friendly and fun atmosphere. She always offers a wide selection of exercises you can modify depending on your present fitness level. This video is a way to launch a first time fitness program by doing one section per day. Or you can use this DVD to design you own intense and demanding custom workout to get the results you want for a toned body that burns fat efficiently.
