Guacamole with onions, tomatoes, and avocados are healthy.
Many foods we take for granted have health benefits we overlook. Often food really is the best medicine. We know from reliable research that you really can eat yourself thin, if you eat the right foods and use a dieting model like Cheat Your Way Thin by Joel Marion.
Below are a few common vegetables most of us love, and a few of their health benefits:
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